A quick search of CBD gummies online may leave you a bit overwhelmed. There is a plethora of CBD blogs, tutorials and testimonials with varying degrees of helpful information which is why we’ve decided to create an easily digestible guide to answer your questions about how and when to take CBD gummies and a list of some of the most popular isolate and broad spectrum CBD options from Social CBD’s line of gummies. Since the launch of the famous Flinstones Chewable Vitamins in 1968, candies and gummies have been a tasty (and effective) way for many people to remember to take their vitamins. While the initial push of combining vitamins with sweets was a way to encourage children to stay healthy, many adults also incorporate CBD gummies into their wellness routines.
Similar to those that take vitamins in gummy form, there is a whole subset of adults that take CBD via gummies as well. Here are a few things to know about CBD gummies—how they work and how to take them if you’re interested in incorporating CBD into your daily wellness routine.
If it’s your first time using CBD, we recommend starting with a lower potency and slowly increasing your daily serving until you find your optimal comfort level. When shopping for CBD gummies we suggest familiarizing yourself with the product label to learn more about serving suggestions. CBD edibles, such as gummies, can be one of the slowest ways for the body to process CBD allowing it to safely and effectively enter the bloodstream.
For some users, this can be one or two hours—so be patient. Taking another serving too early could result in ingesting more than is necessary, so be sure to wait it out considerably before deciding. Once the effects of your CBD kick in they may last up to six hours. For some, this means taking your CBD gummies in the morning and another near the end of the day to help rejuvenate after a long day of work or play.
If you take CBD to relax, give yourself plenty of time in the evening to enjoy the effects of your gummy before heading off to bed. If you take CBD to help with the rhythm of your day, you may want to incorporate it before your commute, with breakfast or a cup of coffee. At Social CBD, we have a myriad of CBD gummies that can be personalized to your daily needs.
For example, Social CBD’s Original Peach Mango CBD Gummies offer 25mg of CBD per serving and are designed to help provide balance throughout the day. If you are looking for support as you wind down, you may consider taking two of the Blackberry Mint CBD Gummies which are intended to help users get rest and sleep.
Broad-spectrum CBD is popular because it incorporates beneficial elements of the hemp plant beyond CBD. For some brands, this includes a small amount of THC. Social CBD, however, is committed to developing products that contain 0.0% THC. For us, our broad-spectrum CBD oil drops often include terpenes and other cannabinoids found naturally in the plant.
Some of our most beloved broad-spectrum gummies include the Original Red Raspberry CBD Gummies as well as our Chill Lemon Berry CBD Gummies. These tasty products are meant to help you stay focused and relaxed throughout your day.
Part of the excitement of shopping for CBD gummies is searching for the flavors you love. Once you narrow it down to your taste, you can read the labels of the products you choose and become more informed about the serving of CBD included as well as the intended effects of the product.